Breakfast Egg Muffins

I watched a YouTube video the other day by Dr. Barnard.  I first heard of him a few years ago when I bought his book about reversing Diabetes.  Dr. Barnard is a Cardiologist and the recipient of the Lifestyle Medicine’s Trailblazer Award.  He has authored more than 70 scientific publications as well … [Continue reading]

Chicken Enchilada Dip

We had friends coming over the other night for what I thought was AFTER dinner, only they were running late and hadn't had dinner.   Have you ever been in that situation where you planned on putting one thing out only to have plans change and you needed something quick! I wanted to throw … [Continue reading]

Taco Seasoning

Sometimes buying prepackaged store bought items can provide a convenience.  I'll give you that.  But not when it comes at the cost of my families … [Continue reading]

Weeknight 20 Minute Mongolian Beef

Mongolian Beef is a delicious, classic Chinese(ish) recipe that is so super simple to make you can make it on a weeknight! I say Chinese(ish) … [Continue reading]

Creamy Garlic Parmesan Orzo

If you are in the mood for something creamy (but not too creamy), soft, luscious and garlicy then this Creamy Garlic Parmesan Orzo recipe is going to … [Continue reading]

Tomato, Cucumber and Mozzarella Cheese Salad

Aren't you just so stoked it's Spring ???   I just love when the supermarket smells of fresh fruits and veggies and there's nothing like a light and … [Continue reading]

Lemon Orzo with Asparagus and Cherry Tomatoes

Yum I wish I could give the creator of this recipe credit, but I can't seem to find it.  I originally got this Lemon Orzo recipe from … [Continue reading]

Roasted Tomatoes and Asparagus with Parmesan Cheese and Almonds

Yum It's Spring.  It's Easter and it's also Asparagus season! This is a very simple side dish to make.  The flavors are simple and light.  … [Continue reading]

4 CopyCat Buffalo Wild Wings Sauces

If you are a Wing Connoisseur like me then you can certainly appreciate and understand how critical the wing sauce is that goes on top of those … [Continue reading]

No Fail Simple Wild Rice Pilaf

Happy March everyone !!!   This has been one wildly non existent winter in the Midwest.  We got into the 50s, 60s and 70s in February, so who knows … [Continue reading]

Black Bean Burger

I made the mistake of buying a very LARGE pack of Black Bean Burgers from Costco recently. I say mistake because they were the most flavorless … [Continue reading]

Roasted Sweet Potato and Black Bean Chili

Before I dive into today's soul warming recipe I wanted to share with you a few things that have been going on behind the scenes at Happily … [Continue reading]

Lemon Quinoa

Happy January!  We have hit a deep freeze here in the Midwest.  The tree is down but the outside lights are still up.  I think they might be there … [Continue reading]

White Bean and Ham Soup

From our humble hearts to yours, we hope you had a magical Christmas with love and laughter with family and friends. And ham.  We hope you had ham … [Continue reading]

8 of the Best Weight Loss Foods

  Everyone knows by now that 'You Are What You Eat', right? We all know this.  We've heard it a hundred times before. One of the biggest … [Continue reading]

error: Content is protected !!